On today’s episode, we talk blagging backstage at Paul Weller gigs, the stress of car shopping and whether musicians like #ChappellRoan owe their fans anything.

Plus, we dive deep into conker cheating strategies—yes, there’s a way—and ask why everyone doesn’t have a live band for house chores.

We also share laughs over roller derby pun names, tackling screen time battles with teens. discuss the challenge of growing potatoes and tomatoes together (tomatoes, anyone?), and have to watch an episode of Married at First Sight.

And if that’s not enough, there’s a heartwarming story about a group of men who’ve met every Thursday night for 56 years.

Couple therapist @ThomasWestenholz joins us to help break the cycle of those “same old” arguments with your partner (#MarriageTherapy).

On the music front, we’ve got James Brown’s “The Boss”, Chappell Roan’s “Hot To Go”, and Big Daddy Kane’s Tiny Desk Concert to keep things funky.

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Tune into new broadcasts of Dad La Soul Extra Time, Opposite Sundays from 6 – 8 AM EST / 11 AM – 1 PM GMT.

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